Listen to BodhiSounds
In the 3rd track (called Sunyata) you can hear me playing on just one Tibetan singing bowl. Meanwhile listening to this track you can create a connection between your Ajna and your Svadisthana chakra. This is because there are 2 basic notes of this bowl: 77 Hz (D#3) for your Svadisthana and 233 Hz (A#4) for your Ajna.
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BodhiSounds: Sunyata – disc cover (front)